Mae Kwan is a wellness coach, consultant, speaker, and Penguin author dedicated to helping individuals and organisations navigate change with clarity and balance. Through the development of emotional intelligence, she guides people to better understand the stories they tell themselves, the emotional baggage they unconsciously carry, and the patterns that shape how they think, feel and respond. By combining nervous system regulation, Emotional Freedom Technique (EFT tapping), and meditation practices, Mae empowers people to reframe limiting beliefs and thrive in times of uncertainty.
Mae is the creator of the UNSTUCK™ framework, a transformative approach that helps individuals move beyond survival mode, regain balance, and unlock their creative potential through greater self-awareness and conscious choice.
Known for her intuitive, interactive, and heart-led style, Mae has delivered talks and workshops for clients including OCBC Bank, Singtel, Netflix, SimCorp and Knight Frank, and regularly facilitates immersive wellness experiences, corporate workshops and transformational retreats.
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